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Breath of™ Hypnosis MovementThe programmes

Start where you are. Say nothing you do not want to say.

These are the programmes built on Breath of™ Hypnosis: hypnosis for the mind, breathwork for the body, and the Embodiment Map™ System to carry both into your day.

Programmes starting from US$29

Take Your Insight SnapshotSee the programmes

A promise

Your past and present issues, problems and blockages, and your future hopes, dreams and aspirations, are personal, and we keep them that way. We will never ask you to name them, to define them, to write them down for anybody but yourself, or to share them. They are yours and yours alone.

Step one

Your Insight Snapshot

A short set of questions. What comes back is drawn from your own answers, on the day you give them. Choose the one that sounds most like where you are.

A fresh start

Breath of™ New Beginnings

For when the old way has had its day and you are ready for what is next.

Your Insight Snapshot

About this title

After a toxic workplace

Breath of Reinvention

For the woman who gives everything to everyone else, and is ready to come back to herself.

Your Insight Snapshot

About this title

Rest

Finally. Sleep.

For when the day follows you into the night and will not let you rest.

Your Insight Snapshot

About this title

Step two

Three ways in, and you choose how far

Three days

The 3-Day Experience

Three phases of the work, and a glimpse of a fourth. Enough to feel what this is like in your own body.

Twenty-nine days

The 29-Day Journey

All four phases, one at a time, with the Embodiment Map™ System between them. Day 29 is your Graduation.

Ninety days

The 90-Day Pathway Home

Thirteen weekly one-to-one sessions, and support that runs for 180 days in all.

More about each programme

Who you will be working with
Graham Cross

Graham Cross

Graham has been in clinical hypnosis practice since June 2009. Breath of™ Hypnosis is the method he built through that continuing work.

  • Registered Professional Clinical Hypnotherapist, the highest practising designation of the Australian Society of Clinical Hypnotherapists
  • Board of Directors, Australian Society of Clinical Hypnotherapists, since 2019

More about Graham

The books

Prefer to read first?

Five books are out now, in Kindle and paperback. The Breath of New Beginnings is being written.

See the booksHow the method works