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Breath of™ Hypnosis MovementThe programmes
Books

The books

Every book is by Graham Cross. The five that are published are on Amazon, and are free to read with Kindle Unlimited.

Cover of The Breath of Reinvention

The Breath of Reinvention

From Harm to Harmony: Healing From & Transforming Toxic Workplaces

The Survive and Thrive Toxic Workplaces Series, Book 1

For the woman who has spent years being everyone's solution, and forgot how to breathe somewhere along the way. This book starts with the breath, and introduces the hypnosis and Embodiment Map™ parts of the work. It is the book behind the Breath of Reinvention programmes.

Price: Kindle US$2.99. Paperback, see today's price on Amazon.

Kindle on AmazonPaperback on Amazon

Cover of Finally. Sleep.

Finally. Sleep.

What Stress, Burnout, and Everything You've Been Carrying Are Doing to You at Night and the 29-Day Path Back

Personal Edition

A clear account of what is going on in your body at night, and a 29-day path you can follow at your own pace. No rigid schedule and no list of things to get right. It is the book behind the Finally. Sleep. programmes.

Price: Kindle US$2.99. Paperback, see today's price on Amazon.

Kindle on AmazonPaperback on Amazon

Cover of Finally. Sleep.

Finally. Sleep.

For 35+ Professional Women Who Are Stuck and Trying to Survive a Toxic Workplace or Relationship

Special Corporate Workplace Edition

The workplace edition of Finally. Sleep.: what stress, burnout and everything you have been carrying are doing to you at night, and the 29-day path back.

Price: Kindle US$2.99.

On Amazon

Cover of The Cortisol Reset

The Cortisol Reset

Your Complete Guide to Breaking Free from Chronic Stress and Fatigue

For when you are worn out all day and wide awake at night. A plain guide to what long-running stress does, and a step-by-step way to begin settling it. It sits alongside Finally. Sleep. and most other books in each series, and it makes a great foundation book.

Price: Kindle US$2.99. Paperback, see today's price on Amazon.

Kindle on AmazonPaperback on Amazon

Cover of Breath of Abundance

Breath of Abundance

Sick of Being Broke and Broken?

Breath of Abundance, the first book

About the beliefs you hold around money, and where they came from. What if the same struggle keeps coming back because of what you believe is possible, or not possible, for you?

Price: Kindle US$4.97. Paperback, see today's price on Amazon.

Kindle on AmazonPaperback on Amazon

The Breath of New Beginnings

The Breath of New Beginnings

From What Was, to What Is Becoming

The Breath of Becoming Series, Book 1

Being written. It will be listed here when it is out.

The Breath of Becoming Smoke-Free

The Breath of Becoming Smoke-Free

The Breath of Becoming Series

Being written. It will be listed here when it is out.

The Breath of Becoming Vape-Free

The Breath of Becoming Vape-Free

The Breath of Becoming Series

Being written. It will be listed here when it is out.

A book is a good place to start. When you would like to do the work and not only read about it, begin with Your Insight Snapshot.

Choose Your Insight Snapshot